Cheese

The cheese products we have, each with its answer for building muscle, losing fat or maintaining.

See them all and search them →

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Best fit first; then by protein per 100 g, most first.

  1. 1Grated Parmesan Cheese40 g of protein per 100 gYes
  2. 2Shredded Parmesan Cheese32.1 g of protein per 100 gYes
  3. 3Finely Shredded Lite Mexican Style Cheese Blend28.6 g of protein per 100 gYes
  4. 4Shredded Low-Moisture Part-Skim Mozzarella Cheese28.6 g of protein per 100 gYes
  5. 5Sharp Cheddar Cheese25 g of protein per 100 gYes
  6. 6Quesadilla Mexican Style Melting Cheese25 g of protein per 100 gYes
  7. 7SHARP CHEDDAR SHREDDED CHEESE25 g of protein per 100 gYes
  8. 8Organic String Cheese25 g of protein per 100 gYes
  9. 9LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE25 g of protein per 100 gYes
  10. 10Reduced Fat String Cheese25 g of protein per 100 gYes
  11. 11Mexican Blend, fancy shredded cheese25 g of protein per 100 gYes
  12. 12Queso Gouda Laminado Sin Lactosa24 g of protein per 100 gYes
  13. 13Italian Herb Cheddar Cheese Bites23.8 g of protein per 100 gYes
  14. 14Extra Old Cheddar Cheese23.3 g of protein per 100 gYes
  15. 15Mexican style blend shredded cheese21.4 g of protein per 100 gYes
  16. 16FETA CHEESE CRUMBLES21.4 g of protein per 100 gYes
  17. 17Mexican Four Cheese21.4 g of protein per 100 gYes
  18. 18Colby Jack shredded Colby and monetary jack cheese21.4 g of protein per 100 gYes
  19. 19Spicy Mexican Style Cheese Blend21.4 g of protein per 100 gYes
  20. 20New York White Cheddar Cheese21.4 g of protein per 100 gYes
  21. 21Shredded Mild Cheddar Cheese21.4 g of protein per 100 gYes
  22. 22Mexican Style a blend of cheddar, monterey jack, asadero & quesadilla finely shredded cheeses21.4 g of protein per 100 gYes
  23. 23Fat Free Crumbled Feta Cheese21.4 g of protein per 100 gYes
  24. 24Thick cut mozzarella cheese21.4 g of protein per 100 gYes
  25. 25Havarti Cheese Slices21.4 g of protein per 100 gYes
  26. 26Semisoft Cheese20 g of protein per 100 gYes
  27. 27FRESH MOZZARELLA THIN SLICED17.9 g of protein per 100 gYes
  28. 28Breaded Mozzarella Cheese Sticks16.9 g of protein per 100 gYes
  29. 29Cottage Cheese15.9 g of protein per 100 gYes
  30. 30Protein Cottage Cheese13.3 g of protein per 100 gYes
  31. 31Lowfat Cottage Cheese12 g of protein per 100 gYes
  32. 32Cottage Cheese Small Curd11.8 g of protein per 100 gYes
  33. 33COTTAGE CHEESE11.5 g of protein per 100 gYes
  34. 34Small Curd Low Fat Cottage Cheese11.5 g of protein per 100 gYes
  35. 35cottage cheese11.5 g of protein per 100 gYes
  36. 36Cottage Cheese Small Curd10.6 g of protein per 100 gYes
  37. 37Small Curd Cottage Cheese10.6 g of protein per 100 gYes
  38. 38Cottage cheese10.6 g of protein per 100 gYes
  39. 39Lowfat Small Curd 2% Milkfat Cottage Cheese10.6 g of protein per 100 gYes
  40. 40Sharp Cheddar Shredded Cheese21.4 g of protein per 100 gWith caveats
  41. 41CHEESE, FRUIT & NUT PACK16.3 g of protein per 100 gWith caveats
  42. 42Unexpected Cheddar Cheese Spread14.3 g of protein per 100 gWith caveats
  43. 43Mac and Cheese Original Macaroni & Cheese12.7 g of protein per 100 gWith caveats
  44. 44Piknik white cheese12.1 g of protein per 100 gWith caveats
  45. 45Wisconsin five cheese pasta10.6 g of protein per 100 gWith caveats
  46. 46Cheese Ramen9.17 g of protein per 100 gNo
  47. 47Cream Cheese3.57 g of protein per 100 gNo
  48. 48Onion + Chive Cream Cheese Spread0 g of protein per 100 gNo