Semisoft Cheese Babybel 25.4 oz
UPC/EAN 0041757026103
For building muscle, yes: 20 g of protein per 100 g. For losing fat, with caveats: 300 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 300 kcal per 100 g. |
Build muscleYes 20 g of protein per 100 g. |
MaintainNo 17.5 g of saturated fat per 100 g, and not the only excess. |
Against the cheese products we have: more protein than 37%. See comparison
Key numbers
Per 100 g and per serving (20 g).
Against other cheese
More protein than 37% of the cheese products we have.
The mark: this product, 20 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (20 g) |
|---|---|---|
| Calories | 300 kcal | 60 kcal |
| Total fat | 25 g | 5 g |
| Saturated fat | 17.5 g | 3.5 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 4 g |
| Salt · sodium | 1.75 g · 700 mg | 0.35 g · 140 mg |
If you want something else
For losing fat
For building muscle
More cheese
What people ask
Is Semisoft Cheese Babybel good for weight loss?
For losing fat, with caveats: 300 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 20 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 300 kcal per 100 g. For maintaining, no: 17.5 g of saturated fat per 100 g, and not the only excess.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0041757026103. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).