Wisconsin five cheese pasta Private select 12 oz

UPC/EAN 0011110081285

For building muscle, with caveats: only 10.6 g of protein per 100 g. For losing fat, with caveats: 318 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

318 kcal per 100 g.

Build muscleWith caveats

Only 10.6 g of protein per 100 g.

MaintainWith caveats

2.24 g of salt per 100 g.

Against the cheese products we have: more protein than 15%. See comparison

Key numbers

Per 100 g and per serving (85 g).

Calories
318 kcal
per 100 g · 270 kcal per serving
Protein
10.6 g
per 100 g · 9 g per serving
Carbs
45.9 g
per 100 g · 39 g per serving
Fat
10.6 g
per 100 g · 9 g per serving

Against other cheese

More protein than 15% of the cheese products we have.

Less proteinMore protein

The mark: this product, 10.6 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (85 g)
Calories318 kcal270 kcal
Total fat10.6 g9 g
Saturated fat2.94 g2.5 g
Total carbs45.9 g39 g
Sugars4.71 g4 g
Fiber2.35 g2 g
Protein10.6 g9 g
Salt · sodium2.24 g · 894 mg1.9 g · 760 mg

If you want something else

What people ask

Is Wisconsin five cheese pasta Private select good for weight loss?

For losing fat, with caveats: 318 kcal per 100 g.

Is it good for building muscle?

For building muscle, with caveats: only 10.6 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 318 kcal per 100 g. For maintaining, with caveats: 2.24 g of salt per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0011110081285. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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