Mac and Cheese Original Macaroni & Cheese Kroger
UPC/EAN 0011110100115
For building muscle, with caveats: only 12.7 g of protein per 100 g. For losing fat, with caveats: 14.1 g of sugar per 100 g.
From its label, for anyone
Lose fatWith caveats 14.1 g of sugar per 100 g. |
Build muscleWith caveats Only 12.7 g of protein per 100 g. |
MaintainWith caveats 1.87 g of salt per 100 g. |
Against the cheese products we have: more protein than 22%. See comparison
Key numbers
Per 100 g and per serving (70.9 g).
Against other cheese
More protein than 22% of the cheese products we have.
The mark: this product, 12.7 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (70.9 g) |
|---|---|---|
| Calories | 367 kcal | 260 kcal |
| Total fat | 2.82 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 73.4 g | 52 g |
| Sugars | 14.1 g | 10 g |
| Fiber | 0 g | 0 g |
| Protein | 12.7 g | 9 g |
| Salt · sodium | 1.87 g · 748 mg | 1.33 g · 530 mg |
If you want something else
For losing fat
For building muscle
More cheese
What people ask
Is Mac and Cheese Original Macaroni & Cheese Kroger good for weight loss?
For losing fat, with caveats: 14.1 g of sugar per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 12.7 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 14.1 g of sugar per 100 g. For maintaining, with caveats: 1.87 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0011110100115. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).