FRESH MOZZARELLA THIN SLICED BELGIOIOSO 16 oz
UPC/EAN 0031142010077
For building muscle, yes: 17.9 g of protein per 100 g. For losing fat, with caveats: 250 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 250 kcal per 100 g. |
Build muscleYes 17.9 g of protein per 100 g. |
MaintainWith caveats 12.5 g of saturated fat per 100 g. |
Against the cheese products we have: more protein than 30%. See comparison
Key numbers
Per 100 g and per serving (28 g).
Against other cheese
More protein than 30% of the cheese products we have.
The mark: this product, 17.9 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (28 g) |
|---|---|---|
| Calories | 250 kcal | 70 kcal |
| Total fat | 17.9 g | 5 g |
| Saturated fat | 12.5 g | 3.5 g |
| Total carbs | 3.57 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 17.9 g | 5 g |
| Salt · sodium | 0.76 g · 304 mg | 0.21 g · 85 mg |
If you want something else
For losing fat
For building muscle
More cheese
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What people ask
Is FRESH MOZZARELLA THIN SLICED BELGIOIOSO good for weight loss?
For losing fat, with caveats: 250 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 17.9 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 250 kcal per 100 g. For maintaining, with caveats: 12.5 g of saturated fat per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0031142010077. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).