Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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  1. Roasted Garlic HummusTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  2. Roasted Garlic Pasta SaucePrivate Selection · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  3. Roasted Red Pepper HummusTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  4. Roasted Red Pepper HummusSabra · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  5. Sainsbury's Egg Fried RiceSainsbury's · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
  6. SANDWICH ROLLSTRADER JOE'S · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  7. Sardines in Spring WaterTrader Joe's · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
  8. Sea Salt Fine CrystalsTrader Joe's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: with caveats
  9. Semisoft CheeseBabybel · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  10. SHARP CHEDDAR SHREDDED CHEESEKroger · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  11. Sharp Cheddar Shredded CheeseKroger · CheeseLose fat: noBuild muscle: with caveatsMaintain: no
  12. Shredded CHIHUAHUA Natural Quesadilla Style CheeseSUPREMO · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  13. Shredded Low-Moisture Part-Skim Mozzarella CheeseTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  14. Shredded Mild Cheddar CheeseTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  15. Shredded Organic Low-Moisture Part-Skim Mozzarella CheeseTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  16. Shredded Parmesan CheeseTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  17. Shrimp 26-30Meijer · FishLose fat: yesBuild muscle: yesMaintain: yes
  18. Shrimp scampi frozenTrader Joe’s · FishLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  19. Shrimp Seafood BurgersTrader Joe's · FishLose fat: yesBuild muscle: yesMaintain: yes
  20. Skinless & Boneless Sardines in Olive OilTrader Joe's · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
  21. sliced UNCURED PEPPERONITRADER JOE'S · Deli meatsLose fat: noBuild muscle: with caveatsMaintain: no
  22. Small Curd Cottage CheeseTrader Joe's · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  23. Small Curd Low Fat Cottage CheeseTrader Joe's · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  24. Smoked SausagesTillamook Country Smoker · Deli meatsLose fat: noBuild muscle: yesMaintain: no