Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Deli meats

  1. And Dooley chicken sausageDulano by Lidl · Deli meatsLose fat: yesBuild muscle: yesMaintain: with caveats
  2. Applewood Smoked BaconAppleton Farms · Deli meatsLose fat: noBuild muscle: yesMaintain: no
  3. Chicken apple smoked chicken sausageJack Daniel’s · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  4. Chicken Smoked SausageGreat Value · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  5. Choriz de Bellota Ibérico, Jamon de Bellota 100% IbéricoTrader Joe's · Deli meatsLose fat: noBuild muscle: yesMaintain: no
  6. Dry-Cured Ham ProsciuttoAppleton farms · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: no
  7. Jamón Pierna ArtesanalReceta del Abuelo · Deli meatsLose fat: yesBuild muscle: yesMaintain: with caveats
  8. Organic Uncured Black Forest HamTrader Joe's · Deli meatsLose fat: yesBuild muscle: yesMaintain: with caveats
  9. Peppered Turkey BaconGodshall's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  10. UNCURED APPLEWOOD SMOKED BACONTRADER JOE'S · Deli meatsLose fat: noBuild muscle: yesMaintain: no
  11. Uncured PepperoniGood & Gather · Deli meatsLose fat: noBuild muscle: with caveatsMaintain: no
  12. Apple Chardonnay Chicken SausageTrader Joe's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  13. Applewood Smoked Uncured HamTrader Joe's · Deli meatsLose fat: yesBuild muscle: yesMaintain: with caveats
  14. Beef jerky originalJack links · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  15. Beef Jerky OriginalTillamook Country Smoker · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  16. Beef salami SlicesHighland beef · Deli meatsLose fat: with caveatsBuild muscle: with caveatsMaintain: no
  17. Chicken Breakfast Sausage PattiesTrader Joe's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: yes
  18. Classic Pork Sausage LinksFarmer John · Deli meatsLose fat: noBuild muscle: with caveatsMaintain: no
  19. Cooked HamduBreton · Deli meatsLose fat: yesBuild muscle: yesMaintain: yes
  20. dry salamiBusseto Foods · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: no
  21. Golden Brown All Natural Turkey SausageJones Dairy Farm · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  22. Kiolbassa Premium Grillers Grass Fed Angus Beef Hickory Smoked SausageKiolbassa · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: no
  23. Maple Chicken Breakfast SausageTrader Joe's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  24. Maple Pork SausageKroger · Deli meatsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats