Roasted Red Pepper Hummus Trader Joe's 10 oz
UPC/EAN 0000000764728
For maintaining, yes: no excess sugar, saturated fat or salt. For losing fat, with caveats: 179 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 179 kcal per 100 g. |
Build muscleNo 3.57 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the legumes products we have: more protein than 3%. See comparison
Key numbers
Per 100 g and per serving (28 g).
Against other legumes
More protein than 3% of the legumes products we have.
The mark: this product, 3.57 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (28 g) |
|---|---|---|
| Calories | 179 kcal | 50 kcal |
| Total fat | 12.5 g | 3.5 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 14.3 g | 4 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 3.57 g | 1 g |
| Protein | 3.57 g | 1 g |
| Salt · sodium | 0.89 g · 357 mg | 0.25 g · 100 mg |
If you want something else
For losing fat
More legumes
What people ask
Is Roasted Red Pepper Hummus Trader Joe's good for weight loss?
For losing fat, with caveats: 179 kcal per 100 g.
Is it good for building muscle?
For building muscle, no: 3.57 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 179 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000764728. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).