Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

Fits

Categories

Every product

  1. Smoked TofuSoy Boy · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  2. Smoked Uncured pork pepperoniSimple Truth · Deli meatsLose fat: noBuild muscle: yesMaintain: no
  3. Sockeye Salmon, Low Sodium, Wild Red PacificClover Leaf Seafoods · FishLose fat: yesBuild muscle: yesMaintain: yes
  4. Soy ChorizoTrader Joe's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  5. Soy Protein MilkSilk · Milk and plant drinksLose fat: with caveatsBuild muscle: yesMaintain: yes
  6. Spaghetti Cacio E PepeTrader Joe's · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  7. SPICY CHICKEN NUGGETSTRADER JOE'S · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  8. Spicy Chicken PattiesTyson · MeatLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  9. Spicy Jalapeño Chicken SausageTrader Joe's · Deli meatsLose fat: yesBuild muscle: yesMaintain: yes
  10. Spicy Marinara Pasta SauceSimple Truth · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  11. Spicy Mexican Style Cheese BlendFood Lion · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  12. Spicy Zax SauceZaxbys · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  13. Spizzico di pizzaTrader Giotto's · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  14. Squiggly Knife Cut Style Noodles with Soy and Sesame SauceTrader Joe's · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  15. Sriracha Flavored Baked TofuTrader Joe's · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  16. Strawberry Banana Drinkable YogurtEl Mexicano · YogurtsLose fat: noBuild muscle: noMaintain: no
  17. Strawberry Low Fat Yogurt 1.5% Milkfat Vit DACTIVIA · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  18. Strawberry milkTurners · Milk and plant drinksLose fat: noBuild muscle: with caveatsMaintain: no
  19. Teriyaki stir fry sauceSainsburys · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  20. Thai Wheat NoodlesTrader Joe's · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  21. THE ULTIMATE FISH STICKTrident · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
  22. Thick cut mozzarella cheeseHannaford · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  23. Thin Crust PizzaHEB · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: no
  24. Thin Sliced Boneless Skinless Chicken Breast with Rib MeatKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes