Shrimp Seafood Burgers Trader Joe's 12.8 oz

UPC/EAN 0000000577335

For building muscle, yes: 13 g of protein per 100 g. For losing fat, yes: 13 g of protein per 100 g, few calories.

From its label, for anyone

Lose fatYes

13 g of protein per 100 g, few calories.

Build muscleYes

13 g of protein per 100 g.

MaintainYes

No excess sugar, saturated fat or salt.

Against the fish products we have: more protein than 21%. See comparison

Key numbers

Per 100 g and per serving (91 g).

Calories
99 kcal
per 100 g · 90 kcal per serving
Protein
13 g
per 100 g · 11.8 g per serving
Carbs
1 g
per 100 g · 0.91 g per serving
Fat
4 g
per 100 g · 3.64 g per serving

Against other fish

More protein than 21% of the fish products we have.

Less proteinMore protein

The mark: this product, 13 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (91 g)
Calories99 kcal90 kcal
Total fat4 g3.64 g
Saturated fat2 g1.82 g
Total carbs1 g0.91 g
Sugars0 g0 g
Fiber1 g0.91 g
Protein13 g11.8 g
Salt · sodium0.53 g · 210 mg0.48 g · 191 mg

If you want something else

What people ask

Is Shrimp Seafood Burgers Trader Joe's good for weight loss?

For losing fat, yes: 13 g of protein per 100 g, few calories.

Is it good for building muscle?

For building muscle, yes: 13 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, yes: 13 g of protein per 100 g, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000577335. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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