Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Legumes

  1. Black Bean Chipotle burgerEarth Grown · LegumesLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  2. black beans in waterSainsbury's · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  3. Kidney beansHEB · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  4. Navy BeansMargaret Holmes · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  5. Organic chickpea risoniCombino · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  6. Organic Smoked Tofu BlocksPlant Menu · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  7. Roasted Red Pepper HummusFontaine Sante · LegumesLose fat: yesBuild muscle: noMaintain: yes
  8. Black BeansPueblo Lindo · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  9. Classic HummusTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  10. Firm TofuWo Chong · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  11. Greek Chickpeas with Parsley & CuminTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  12. Light Red Kidney BeansKroger · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  13. Organic Extra Firm TofuNasoya · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  14. Organic refried pinto beansSan Miguel · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  15. Roasted Garlic HummusTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  16. Roasted Red Pepper HummusTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  17. Roasted Red Pepper HummusSabra · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
  18. Smoked TofuSoy Boy · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  19. Sriracha Flavored Baked TofuTrader Joe's · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  20. TOFU SUPER FIRMsimple truth organic · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  21. Vegan Protein - Neutral FlavourTrader Joe's · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  22. Mung beansWel-Pac · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  23. GEBHARDT Fat Free Refried BeansGebhardts · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  24. No fat traditional refried beansRosarita · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes