Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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  1. Yogurt 0,0 saboresHacendado · YogurtsLose fat: yesBuild muscle: with caveatsMaintain: yes
  2. Zero Added Sugar Cherry Berry Pear Whole Milk YogurtStonyfield · YogurtsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  3. 100% Whole Wheat Spaghetti noodlesSimple truth organic · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  4. 12 Omega-3 Free-Run EggsCompliments · EggsLose fat: with caveatsBuild muscle: yesMaintain: yes
  5. 2% Reduced Fat MilkNature's Touch · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  6. Besan gram flourMeera · Pasta, rice and flourLose fat: with caveatsBuild muscle: yesMaintain: yes
  7. Colossal raw shrimpWaterfront Bistro · FishLose fat: yesBuild muscle: yesMaintain: yes
  8. Cooked shrimp, peeled, tail on40 Knots Seafood · FishLose fat: yesBuild muscle: yesMaintain: yes
  9. Cookies & cream yogurt-cultured ultra-filtered non fat milkDannon · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  10. Cottage Cheesemulu · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  11. Fish SauceRed Boat · Sauces and condimentsLose fat: yesBuild muscle: yesMaintain: with caveats
  12. Hemp seed mix, onion, garlic & rosemary dressingManitoba Harvest · Sauces and condimentsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  13. Instant chicken bone brothBone Brewhouse · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  14. Kettle & Fire Chicken BrothKettle & Fire · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  15. Minnesota wild riceReese · Pasta, rice and flourLose fat: with caveatsBuild muscle: yesMaintain: yes
  16. Mung beansWel-Pac · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  17. Nonfat Yogurt Greek Plainfood club · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
  18. Vanilla Flavored Lowfat Yogurt-Cultured Ultra-Filtered MilkKroger · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  19. Vegetable BrothKettle & Fire · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  20. Vegetable stockHeinen's · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  21. Zero sugar* bananas foster yogurt-cultured ultra-filtered non fat milk containersDannon · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  22. Coconut Milk Beverage Unsweetened Shelf StableSo Delicious · Milk and plant drinksLose fat: yesBuild muscle: noMaintain: yes
  23. EPIC Maple Smoked Salmon StripsEPIC Provisions · FishLose fat: with caveatsBuild muscle: yesMaintain: no
  24. EPIC Sweet & Spicy Sriracha Tender Beef Steak BitesEPIC Provisions · MeatLose fat: with caveatsBuild muscle: yesMaintain: no