Hemp seed mix, onion, garlic & rosemary dressing Manitoba Harvest 4.4 oz/125 g
UPC/EAN 0697658692062
For building muscle, yes: 28.6 g of protein per 100 g. For losing fat, with caveats: 571 kcal per 100 g, used by the spoon.
From its label, for anyone
Lose fatWith caveats 571 kcal per 100 g, used by the spoon. |
Build muscleYes 28.6 g of protein per 100 g. |
MaintainWith caveats 571 kcal per 100 g, used by the spoon. |
Against the sauces and condiments products we have: more protein than 99%. See comparison
Key numbers
Per 100 g and per serving (35 g).
Against other sauces and condiments
More protein than 99% of the sauces and condiments products we have.
The mark: this product, 28.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (35 g) |
|---|---|---|
| Calories | 571 kcal | 200 kcal |
| Total fat | 42.9 g | 15 g |
| Saturated fat | 4.29 g | 1.5 g |
| Total carbs | 14.3 g | 5.01 g |
| Sugars | 2.86 g | 1 g |
| Fiber | 11.4 g | 3.99 g |
| Protein | 28.6 g | 10 g |
| Salt · sodium | 0.39 g · 157 mg | 0.14 g · 55 mg |
If you want something else
For losing fat
For building muscle
More sauces and condiments
What people ask
Is Hemp seed mix, onion, garlic & rosemary dressing Manitoba Harvest good for weight loss?
For losing fat, with caveats: 571 kcal per 100 g, used by the spoon.
Is it good for building muscle?
For building muscle, yes: 28.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 571 kcal per 100 g, used by the spoon. For maintaining, with caveats: 571 kcal per 100 g, used by the spoon.
Where the data comes from
Data: USDA FoodData Central, updated Oct 9, 2026. UPC/EAN 0697658692062.
Data from USDA FoodData Central, Branded Foods (public domain, CC0).