Cookies & cream yogurt-cultured ultra-filtered non fat milk Dannon 1.32 lbs/600 g
UPC/EAN 0036632040305
For building muscle, yes: 11 g of protein per serving. For losing fat, yes: 7.33 g of protein per 100 g, few calories.
From its label, for anyone
Lose fatYes 7.33 g of protein per 100 g, few calories. |
Build muscleYes 11 g of protein per serving. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the yogurts products we have: more protein than 62%. See comparison
Key numbers
Per 100 g and per serving (150 g).
Against other yogurts
More protein than 62% of the yogurts products we have.
The mark: this product, 7.33 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (150 g) |
|---|---|---|
| Calories | 33 kcal | 50 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 3.33 g | 5 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.7 g | 1.05 g |
| Protein | 7.33 g | 11 g |
| Salt · sodium | 0.08 g · 30 mg | 0.11 g · 45 mg |
If you want something else
For losing fat
For building muscle
More yogurts
What people ask
Is Cookies & cream yogurt-cultured ultra-filtered non fat milk Dannon good for weight loss?
For losing fat, yes: 7.33 g of protein per 100 g, few calories.
Is it good for building muscle?
For building muscle, yes: 11 g of protein per serving.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 7.33 g of protein per 100 g, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: USDA FoodData Central, updated Oct 9, 2026. UPC/EAN 0036632040305.
Data from USDA FoodData Central, Branded Foods (public domain, CC0).