Instant chicken bone broth Bone Brewhouse 2.82 oz/80 g

UPC/EAN 0706073140802

For building muscle, yes: 93.8 g of protein per 100 g. For losing fat, with caveats: 375 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

375 kcal per 100 g.

Build muscleYes

93.8 g of protein per 100 g.

MaintainWith caveats

2.98 g of salt per 100 g.

Against the ready meals products we have: more protein than 100%. See comparison

Key numbers

Per 100 g and per serving (16 g).

Calories
375 kcal
per 100 g · 60 kcal per serving
Protein
93.8 g
per 100 g · 15 g per serving
Carbs
0 g
per 100 g · 0 g per serving
Fat
0 g
per 100 g · 0 g per serving

Against other ready meals

More protein than 100% of the ready meals products we have.

Less proteinMore protein

The mark: this product, 93.8 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (16 g)
Calories375 kcal60 kcal
Total fat0 g0 g
Saturated fat0 g0 g
Total carbs0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein93.8 g15 g
Salt · sodium2.98 g · 1190 mg0.48 g · 190 mg

If you want something else

What people ask

Is Instant chicken bone broth Bone Brewhouse good for weight loss?

For losing fat, with caveats: 375 kcal per 100 g.

Is it good for building muscle?

For building muscle, yes: 93.8 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 375 kcal per 100 g. For maintaining, with caveats: 2.98 g of salt per 100 g.

Where the data comes from

Data: USDA FoodData Central, updated Oct 9, 2026. UPC/EAN 0706073140802.

Data from USDA FoodData Central, Branded Foods (public domain, CC0).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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