Food database
Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.
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- FRESH MOZZARELLA THIN SLICEDBELGIOIOSO · CheeseLose fat: with caveatsBuild muscle: yesMaintain: with caveats
- Fruit & Yogurt Smoothies Peach RaspberryOutshine · YogurtsLose fat: noBuild muscle: noMaintain: no
- Garden vegetable soupTrader Joe’s · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
- Garlic & Herb Pizza DoughTrader Joe's · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
- General Tsao Stir Fry SauceBowl and Basket · Sauces and condimentsLose fat: noBuild muscle: noMaintain: no
- Golden Brown All Natural Turkey SausageJones Dairy Farm · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
- Gold'n Brown Turkey BreastDietz & Watson · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
- Grade a extra large eggsKroger · EggsLose fat: yesBuild muscle: yesMaintain: yes
- Grain Free Penne PastaHeaven & Earth · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
- Greek Chickpeas with Parsley & CuminTrader Joe's · LegumesLose fat: with caveatsBuild muscle: noMaintain: yes
- Greek Lowfat Yogurt PlainTrader Joe's · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Greek nonfat vanilla yogurtEssential everyday · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Greek Nonfat Yogurt Black RaspberryTrader Joe's · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Greek Nonfat Yogurt Blueberry 0% MilkfatTrader Joe's · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Greek whole milk yogurtSchnucks · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Greek whole milk yogurt plainFriendly Farms · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Greek Yogurt HoneyTrader Joe's · YogurtsLose fat: with caveatsBuild muscle: noMaintain: with caveats
- Greek Yogurt Lactose Free PlainOikos · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- GREEK YOGURT, LEMON CREAMZOI · YogurtsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- Greek yogurt strawberryChobani · YogurtsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- Grilled Chicken TendersTyson · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
- Grilled Chili Lime Boneless, Skinless Chicken BreastTrader Joe's · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Grilled Chimichurri Chicken Thigh SkewersTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
- GROUND BEEFKroger · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats