Garlic & Herb Pizza Dough Trader Joe's
UPC/EAN 0000000923378
For building muscle, with caveats: only 7.02 g of protein per 100 g. For losing fat, with caveats: 228 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 228 kcal per 100 g. |
Build muscleWith caveats Only 7.02 g of protein per 100 g. |
MaintainWith caveats 1.54 g of salt per 100 g. |
Against the ready meals products we have: more protein than 49%. See comparison
Key numbers
Per 100 g and per serving (57 g).
Against other ready meals
More protein than 49% of the ready meals products we have.
The mark: this product, 7.02 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (57 g) |
|---|---|---|
| Calories | 228 kcal | 130 kcal |
| Total fat | 2.63 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 43.9 g | 25 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.88 g | 0.5 g |
| Protein | 7.02 g | 4 g |
| Salt · sodium | 1.54 g · 614 mg | 0.88 g · 350 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Garlic & Herb Pizza Dough Trader Joe's good for weight loss?
For losing fat, with caveats: 228 kcal per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 7.02 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 228 kcal per 100 g. For maintaining, with caveats: 1.54 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000923378. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).