Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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  1. Spinach thin crust Pizzano name sans nom • Loblaws · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  2. Sri Lankan coconut curry soupSainsbury's · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  3. Strawberry Greek YogurtOilos Pro · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  4. STRRAINED THICK & CREAMY GREEK YOGURT PLAINTRADER JOE'S · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  5. Sun-Dried Tomato Pesto RossoDeluxe · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  6. Super VainillaColun · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  7. Teriyaki Chicken SkewersASDA · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  8. Thick & Zesty Garlic & Herb SaucePRIMO · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  9. Tikka Masala Curry SauceTrader Joe's · Sauces and condimentsLose fat: yesBuild muscle: with caveatsMaintain: yes
  10. Udon NoodlesDelicious kitchen · Pasta, rice and flourLose fat: yesBuild muscle: noMaintain: yes
  11. Ultimate Pepperoni Rising Crust Original PizzaDiGiorno · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  12. Ultra filtered reduced fat milkKirkland · Milk and plant drinksLose fat: with caveatsBuild muscle: yesMaintain: yes
  13. Unsweet Soy MilkSilk · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  14. Vanilla bean yogurtSimply Nature · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
  15. Vanilla Greek Lowfat YogurtFriendly Farms · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  16. Vanilla unsweetened coconut yogurtSilk · YogurtsLose fat: yesBuild muscle: noMaintain: yes
  17. WHOLE MILK GREEK YOGURTFriendly Farms · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  18. Wholegrain Basmati RiceTilda · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
  19. Wild Alaska Pink SalmonDeep Sea · FishLose fat: yesBuild muscle: yesMaintain: yes
  20. Wild Caught Alaska Sockeye SalmonKirkland · FishLose fat: yesBuild muscle: yesMaintain: yes
  21. Wild Rice BlendFloating Leaf · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
  22. Wild-Caught Sardines in WaterChicken of the Sea · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
  23. Yogurt PlainSimply Nature · YogurtsLose fat: yesBuild muscle: with caveatsMaintain: yes
  24. Yogurt Semidescremado sin dulceColácteos · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes