Wild Caught Alaska Sockeye Salmon Kirkland 1.36 kg
UPC/EAN 0096619065905
For building muscle, yes: 22.6 g of protein per 100 g. For losing fat, yes: 22.6 g of protein per 100 g, few calories.
From its label, for anyone
Lose fatYes 22.6 g of protein per 100 g, few calories. |
Build muscleYes 22.6 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the fish products we have: more protein than 82%. See comparison
Key numbers
Per 100 g and per serving (168 g).
Against other fish
More protein than 82% of the fish products we have.
The mark: this product, 22.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (168 g) |
|---|---|---|
| Calories | 131 kcal | 220 kcal |
| Total fat | 4.76 g | 8 g |
| Saturated fat | 0.89 g | 1.5 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 22.6 g | 38 g |
| Salt · sodium | 0.13 g · 51 mg | 0.21 g · 85 mg |
If you want something else
For losing fat
For building muscle
More fish
What people ask
Is Wild Caught Alaska Sockeye Salmon Kirkland good for weight loss?
For losing fat, yes: 22.6 g of protein per 100 g, few calories.
Is it good for building muscle?
For building muscle, yes: 22.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 22.6 g of protein per 100 g, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0096619065905. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).