Vanilla bean yogurt Simply Nature 907.1 g
UPC/EAN 4099100223804
For building muscle, yes: 14 g of protein per serving. For losing fat, with caveats: 8.82 g of sugar per 100 g.
From its label, for anyone
Lose fatWith caveats 8.82 g of sugar per 100 g. |
Build muscleYes 14 g of protein per serving. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the yogurts products we have: more protein than 77%. See comparison
Key numbers
Per 100 g and per serving (170 g).
Against other yogurts
More protein than 77% of the yogurts products we have.
The mark: this product, 8.24 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (170 g) |
|---|---|---|
| Calories | 100 kcal | 170 kcal |
| Total fat | 2.94 g | 5 g |
| Saturated fat | 2.06 g | 3.5 g |
| Total carbs | 10.6 g | 18 g |
| Sugars | 8.82 g | 15 g |
| Fiber | 0 g | 0 g |
| Protein | 8.24 g | 14 g |
| Salt · sodium | 0.32 g · 128 mg | 0.54 g · 217 mg |
If you want something else
For losing fat
For building muscle
More yogurts
What people ask
Is Vanilla bean yogurt Simply Nature good for weight loss?
For losing fat, with caveats: 8.82 g of sugar per 100 g.
Is it good for building muscle?
For building muscle, yes: 14 g of protein per serving.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 8.82 g of sugar per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 4099100223804. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).