Teriyaki Chicken Skewers ASDA 340g
UPC/EAN 5063089831977
For building muscle, yes: 25 g of protein per 100 g. For losing fat, with caveats: 7.4 g of sugar per 100 g.
From its label, for anyone
Lose fatWith caveats 7.4 g of sugar per 100 g. |
Build muscleYes 25 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the meat products we have: more protein than 94%. See comparison
Key numbers
Per 100 g and per serving (85 g).
Against other meat
More protein than 94% of the meat products we have.
The mark: this product, 25 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (85 g) |
|---|---|---|
| Calories | 157 kcal | 133 kcal |
| Total fat | 1.8 g | 1.53 g |
| Saturated fat | 0.5 g | 0.43 g |
| Total carbs | 9.8 g | 8.33 g |
| Sugars | 7.4 g | 6.29 g |
| Fiber | 0.5 g | 0.43 g |
| Protein | 25 g | 21.3 g |
| Salt · sodium | 0.84 g · 334 mg | 0.71 g · 284 mg |
If you want something else
For losing fat
For building muscle
More meat
What people ask
Is Teriyaki Chicken Skewers ASDA good for weight loss?
For losing fat, with caveats: 7.4 g of sugar per 100 g.
Is it good for building muscle?
For building muscle, yes: 25 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 7.4 g of sugar per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 5063089831977. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).