Food database
Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.
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- Fusilli riz et quinoaGogo Quinoa · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
- Giant CalamariPampa · FishLose fat: with caveatsBuild muscle: yesMaintain: with caveats
- Giardino pasta sauceWestern family · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
- Grade A Large EggHarris Teeter · EggsLose fat: yesBuild muscle: yesMaintain: yes
- Greek Blended Coconut low fat yogurtYoplait · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Greek Nonfat Yogurt PlainFood Lion · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Greek Yogurt HoneyTrader Joe's · YogurtsLose fat: with caveatsBuild muscle: noMaintain: with caveats
- Greek Yogurt Honey Vanillabettergoods · YogurtsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- GREEK YOGURT NONFAT PLAINSunnyside Farms · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Green Chile SauceHungryroot · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: with caveats
- Green Chili & Mozzarella Corn DogAssi · CheeseLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
- Ground Sirloin and Loin of Beef PattiesKirkland Signature · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
- Ground TurkeyShoprite · MeatLose fat: yesBuild muscle: yesMaintain: yes
- Havarti Cheese SlicesCASTELLO · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
- Heinz Yellow MustardHeinz · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: with caveats
- Herb Roasted Turkey Breast Coated With SeasoningsCooper Farms · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
- Honey Mustard SauceChick-fil-A · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
- Huevos de CodornizCuriñanco & Co. · EggsLose fat: with caveatsBuild muscle: yesMaintain: yes
- Italian DressingTuscan Garden · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
- Jamón Pierna ArtesanalReceta del Abuelo · Deli meatsLose fat: yesBuild muscle: yesMaintain: with caveats
- Kidney beansHEB · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
- Lasagne four layers of egg pasta with grana padano bechameltrader joe's · Ready mealsLose fat: yesBuild muscle: with caveatsMaintain: yes
- Lightly Breaded Chicken StripsRealgood Foods Co. · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
- Longkou Vermicelli NoodlesShuangta Food · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes