Huevos de Codorniz Curiñanco & Co. 270g
UPC/EAN 7807910033288
For building muscle, yes: 13.4 g of protein per 100 g. For losing fat, with caveats: 154 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 154 kcal per 100 g. |
Build muscleYes 13.4 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the eggs products we have: more protein than 85%. See comparison
Key numbers
Per 100 g and per serving (41 g).
Against other eggs
More protein than 85% of the eggs products we have.
The mark: this product, 13.4 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (41 g) |
|---|---|---|
| Calories | 154 kcal | 63 kcal |
| Total fat | 11.1 g | 4.55 g |
| Saturated fat | 3.8 g | 1.56 g |
| Total carbs | 1.1 g | 0.45 g |
| Sugars | 0.4 g | 0.16 g |
| Fiber | 0 g | 0 g |
| Protein | 13.4 g | 5.49 g |
| Salt · sodium | 0.35 g · 140 mg | 0.14 g · 58 mg |
If you want something else
For losing fat
For building muscle
More eggs
What people ask
Is Huevos de Codorniz Curiñanco & Co. good for weight loss?
For losing fat, with caveats: 154 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 13.4 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 154 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 7807910033288. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).