Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

Fits

Categories

Every product

  1. Lowfat Cottage CheeseMeadow Gold · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  2. Lowfat Greek Yogurt VanillaChobani · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  3. Mac & Cheese with Roasted ChileTrader Joe's · CheeseLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  4. Marinara sauceVictoria · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  5. Mega Meat Thin Crust PizzaMama Cozzi's · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: no
  6. Mexican Blend, fancy shredded cheeseThe Fresh Market · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  7. Mexican Four CheeseKraft Cheese · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  8. Mexican Style a blend of cheddar, monterey jack, asadero & quesadilla finely shredded cheesesHappy Farms by ALDI · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  9. Navy BeansMargaret Holmes · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  10. Neufchâtel CheeseLidl · CheeseLose fat: with caveatsBuild muscle: noMaintain: with caveats
  11. New York White Cheddar CheeseEmporium Selection · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  12. New Zealand organic sliced cheddar cheeseTrader Joe's · CheeseLose fat: noBuild muscle: yesMaintain: no
  13. Nonfat Greek YogurtFriendly Farms · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
  14. NONFAT GREEK YOGURTFriendly Farms · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  15. NONFAT GREEK YOGURT PLAINHarris Teeter · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  16. Oat based drinkLidl · Milk and plant drinksLose fat: with caveatsBuild muscle: noMaintain: yes
  17. ONE DOZEN ORGANIC GRADE A LARGE BROWN EGGSTRADER JOE'S · EggsLose fat: yesBuild muscle: yesMaintain: yes
  18. Organic 1% Partly Skimmed MilkAvalon · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  19. Organic Black RiceElan · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  20. organic chicken bone broth with sea saltsimple truth organic · Ready mealsLose fat: yesBuild muscle: yesMaintain: yes
  21. Organic chickpea risoniCombino · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
  22. Organic creamy tomato soupPacific Foods Of Oregon · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  23. organic GREEK YOGURT plainKIRKLAND signature · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  24. Organic Lowfat Cottage CheeseTrader Joe's · CheeseLose fat: yesBuild muscle: yesMaintain: yes