Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Ready meals

  1. Eggwich breadless breakfast sandwichTrader Joe's · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: yes
  2. French Onion SoupCuisine Adventures · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  3. Garden vegetable soupTrader Joe’s · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  4. Garlic & Herb Pizza DoughTrader Joe's · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  5. Grilled Chili Lime Boneless, Skinless Chicken BreastTrader Joe's · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: yes
  6. LASAGNA SOUP with TurkeyTRADER JOE'S · Ready mealsLose fat: yesBuild muscle: with caveatsMaintain: yes
  7. Meatless ChiliSimple Truth · Ready mealsLose fat: yesBuild muscle: yesMaintain: yes
  8. MIGHTYCRUST Margherita Pizza Made With A Cauliflower CrustH-E-B · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  9. Organic Chicken Sipping Bone BrothKirkland Signature · Ready mealsLose fat: yesBuild muscle: with caveatsMaintain: yes
  10. Organic Chopped Vegetable & Barley SoupCEDARLANE · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  11. Pizza crisps tomato basilSonoma creamery · Ready mealsLose fat: noBuild muscle: yesMaintain: no
  12. SANDWICH ROLLSTRADER JOE'S · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  13. Spizzico di pizzaTrader Giotto's · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  14. Thin Crust PizzaHEB · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: no
  15. Vegetable & Mascarpone Ultra Thin Crust PizzaPrivate Selection · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  16. Instant chicken bone brothBone Brewhouse · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  17. Kettle & Fire Chicken BrothKettle & Fire · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  18. Vegetable BrothKettle & Fire · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  19. Vegetable stockHeinen's · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  20. Morningstar Farms Meal Solutions Chik'N StripsMorningstar Farms · Ready mealsLose fat: with caveatsBuild muscle: yesMaintain: yes