Morningstar Farms Meal Solutions Chik'N Strips 10 oz
UPC/EAN 0028989101297
For building muscle, yes: 29.4 g of protein per 100 g. For losing fat, with caveats: 165 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 165 kcal per 100 g. |
Build muscleYes 29.4 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the ready meals products we have: more protein than 99%. See comparison
Key numbers
Per 100 g and per serving (85 g).
Against other ready meals
More protein than 99% of the ready meals products we have.
The mark: this product, 29.4 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (85 g) |
|---|---|---|
| Calories | 165 kcal | 140 kcal |
| Total fat | 3.53 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 4.71 g | 4 g |
| Sugars | 1.18 g | 1 g |
| Fiber | 1.2 g | 1.02 g |
| Protein | 29.4 g | 25 g |
| Salt · sodium | 1.21 g · 482 mg | 1.02 g · 410 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Morningstar Farms Meal Solutions Chik'N Strips good for weight loss?
For losing fat, with caveats: 165 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 29.4 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 165 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: USDA FoodData Central, updated Oct 9, 2026. UPC/EAN 0028989101297.
Data from USDA FoodData Central, Branded Foods (public domain, CC0).