Organic Chopped Vegetable & Barley Soup CEDARLANE 64 oz, 4 pounds, 1.8 kilograms
UPC/EAN 0038794996971
For losing fat, yes: 32 kcal per 100 g. For building muscle, no: 0.91 g of protein per 100 g.
From its label, for anyone
Lose fatYes 32 kcal per 100 g. |
Build muscleNo 0.91 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the ready meals products we have: more protein than 5%. See comparison
Key numbers
Per 100 g and per serving (220 g).
Against other ready meals
More protein than 5% of the ready meals products we have.
The mark: this product, 0.91 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (220 g) |
|---|---|---|
| Calories | 32 kcal | 70 kcal |
| Total fat | 0.45 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 5.91 g | 13 g |
| Sugars | 2.27 g | 5 g |
| Fiber | 0.91 g | 2 g |
| Protein | 0.91 g | 2 g |
| Salt · sodium | 0.78 g · 314 mg | 1.73 g · 690 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Organic Chopped Vegetable & Barley Soup CEDARLANE good for weight loss?
For losing fat, yes: 32 kcal per 100 g.
Is it good for building muscle?
For building muscle, no: 0.91 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 32 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0038794996971. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).