Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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  1. limone alfredo sauceTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  2. LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESETRADER JOE'S · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  3. Low Fat Kefir StrawberryTrader Joe's · YogurtsLose fat: noBuild muscle: with caveatsMaintain: with caveats
  4. Lowfat cottage cheeseMarket Basket · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  5. Lowfat Cottage Cheese Small Curd 2% MilkfatFriendly Farms · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  6. Lowfat Small Curd 2% Milkfat Cottage CheeseMeadow Gold · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  7. Mac and Cheese Original Macaroni & CheeseKroger · CheeseLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  8. Maple Chicken Breakfast SausageTrader Joe's · Deli meatsLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  9. Maple Pork SausageKroger · Deli meatsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  10. Marinara Pasta SauceKroger · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  11. Marinara SauceTrader Giotto's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  12. Meatless ChiliSimple Truth · Ready mealsLose fat: yesBuild muscle: yesMaintain: yes
  13. Mediterranean Style Boneless Chicken BitesTyson · MeatLose fat: yesBuild muscle: yesMaintain: yes
  14. Mexican style blend shredded cheeseKroger · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  15. MIGHTYCRUST Margherita Pizza Made With A Cauliflower CrustH-E-B · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  16. Mild SauceTaco Bell · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  17. Milk Fat FreePublix · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  18. Mozzarella SticksPetite Cuisine · CheeseLose fat: with caveatsBuild muscle: with caveatsMaintain: no
  19. Muenster All Natural CheeseBoar's Head · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  20. NO BREAK CAGE FREE 100% LIQUID EGG WHITESmeijer · EggsLose fat: yesBuild muscle: yesMaintain: yes
  21. Nonfat Yogurt Greek Vanillafood club · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
  22. NONFAT YOGURT light CHERRYfood club · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  23. NONFAT YOGURT light STRAWBERRY BANANAfood club · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  24. Oikos triple zero blended Greek yogurt vanillaOikos · YogurtsLose fat: yesBuild muscle: yesMaintain: yes