Food database
Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.
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- organic chicken bone broth with sea saltsimple truth organic · Ready mealsLose fat: yesBuild muscle: yesMaintain: yes
- Organic chickpea risoniCombino · LegumesLose fat: with caveatsBuild muscle: yesMaintain: yes
- Organic creamy tomato soupPacific Foods Of Oregon · Ready mealsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- organic GREEK YOGURT plainKIRKLAND signature · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Organic Lowfat Cottage CheeseTrader Joe's · CheeseLose fat: yesBuild muscle: yesMaintain: yes
- Organic Macaroni ProductGarofalo · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
- Organic PastaGarofalo · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
- Organic Smoked Tofu BlocksPlant Menu · LegumesLose fat: yesBuild muscle: yesMaintain: yes
- Organic Whole MilkKirkland Signature · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- Organic Yogurt PlainVerka · YogurtsLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
- Orgánica Salsa MediumKirkland Signature · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
- Pasture-raised Hard Boiled Eggs And ShellSprouts Farmers Market · EggsLose fat: yesBuild muscle: yesMaintain: yes
- Protein SpaghettiKroger · Pasta, rice and flourLose fat: with caveatsBuild muscle: yesMaintain: yes
- raw shrimpWegmans · FishLose fat: yesBuild muscle: yesMaintain: yes
- Ready Rice Coconut JasmineBen's Original · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
- Roasted Red Pepper HummusFontaine Sante · LegumesLose fat: yesBuild muscle: noMaintain: yes
- Salmon FilletsOur Family · FishLose fat: yesBuild muscle: yesMaintain: yes
- Sardines à l'huile végétale piquanteBon Appetit · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
- Sardines in Sunflower OilIberia · FishLose fat: with caveatsBuild muscle: yesMaintain: yes
- Seasoned Chunk Chicken BreastKirkland Signature · MeatLose fat: yesBuild muscle: yesMaintain: yes
- SKYR NATURMilbona · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
- Solid White Albacore Tuna in waterTrader Joe's · FishLose fat: yesBuild muscle: yesMaintain: yes
- Sous Vide Chicken ThighsTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
- Spaghetti N°5Barilla · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes