SKYR NATUR Milbona 1000ml
UPC/EAN 4335619353992
For building muscle, yes: 11 g of protein per 100 g. For losing fat, yes: 11 g of protein per 100 g, few calories.
From its label, for anyone
Lose fatYes 11 g of protein per 100 g, few calories. |
Build muscleYes 11 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the yogurts products we have: more protein than 98%. See comparison
Key numbers
Per 100 g and per serving (125 g).
Against other yogurts
More protein than 98% of the yogurts products we have.
The mark: this product, 11 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (125 g) |
|---|---|---|
| Calories | 62 kcal | 78 kcal |
| Total fat | 0.2 g | 0.25 g |
| Saturated fat | 0.1 g | 0.13 g |
| Total carbs | 4 g | 5 g |
| Sugars | 4 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 13.8 g |
| Salt · sodium | 0.13 g · 52 mg | 0.16 g · 65 mg |
If you want something else
For losing fat
For building muscle
More yogurts
What people ask
Is SKYR NATUR Milbona good for weight loss?
For losing fat, yes: 11 g of protein per 100 g, few calories.
Is it good for building muscle?
For building muscle, yes: 11 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 11 g of protein per 100 g, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 4335619353992. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).