Spaghetti N°5 Barilla 500 g
UPC/EAN 8076800195057
For maintaining, yes: no excess sugar, saturated fat or salt. For building muscle, with caveats: only 13 g of protein per 100 g.
From its label, for anyone
Lose fatWith caveats 359 kcal per 100 g. |
Build muscleWith caveats Only 13 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the pasta, rice and flour products we have: more protein than 81%. See comparison
Key numbers
Per 100 g and per serving (85 g).
Against other pasta, rice and flour
More protein than 81% of the pasta, rice and flour products we have.
The mark: this product, 13 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (85 g) |
|---|---|---|
| Calories | 359 kcal | 305 kcal |
| Total fat | 2 g | 1.7 g |
| Saturated fat | 0.5 g | 0.43 g |
| Total carbs | 71 g | 60.4 g |
| Sugars | 3.5 g | 2.98 g |
| Fiber | 3 g | 2.55 g |
| Protein | 13 g | 11.1 g |
| Salt · sodium | 0.01 g · 4 mg | 0.01 g · 4 mg |
If you want something else
For losing fat
For building muscle
More pasta, rice and flour
What people ask
Is Spaghetti N°5 Barilla good for weight loss?
For losing fat, with caveats: 359 kcal per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 13 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 359 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 8076800195057. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).