Whipped Cream Cheese Trader Joe's 8 oz (227 g)

UPC/EAN 0000000124980

For losing fat, with caveats: 350 kcal per 100 g. For building muscle, no: 5 g of protein per 100 g.

From its label, for anyone

Lose fatWith caveats

350 kcal per 100 g.

Build muscleNo

5 g of protein per 100 g.

MaintainWith caveats

20 g of saturated fat per 100 g.

Against the cheese products we have: more protein than 6%. See comparison

Key numbers

Per 100 g and per serving (20 g).

Calories
350 kcal
per 100 g · 70 kcal per serving
Protein
5 g
per 100 g · 1 g per serving
Carbs
5 g
per 100 g · 1 g per serving
Fat
35 g
per 100 g · 7 g per serving

Against other cheese

More protein than 6% of the cheese products we have.

Less proteinMore protein

The mark: this product, 5 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (20 g)
Calories350 kcal70 kcal
Total fat35 g7 g
Saturated fat20 g4 g
Total carbs5 g1 g
Sugars5 g1 g
Fiber0 g0 g
Protein5 g1 g
Salt · sodium0.88 g · 350 mg0.18 g · 70 mg

If you want something else

What people ask

Is Whipped Cream Cheese Trader Joe's good for weight loss?

For losing fat, with caveats: 350 kcal per 100 g.

Is it good for building muscle?

For building muscle, no: 5 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 350 kcal per 100 g. For maintaining, with caveats: 20 g of saturated fat per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000124980. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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