Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Sauces and condiments

  1. Thick & Zesty Garlic & Herb SaucePRIMO · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  2. Tikka Masala Curry SauceTrader Joe's · Sauces and condimentsLose fat: yesBuild muscle: with caveatsMaintain: yes
  3. Tomaten ketchup lightK-Classic · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  4. Avocado Oil Mayonnaise DressingHellmann's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  5. Black Bean five Layer DipSavory · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  6. Bruschetta Sauce Roma Tomatoes with Olive Oil, Basil & GarlicTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  7. Buffalo Style Chicken DipTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: yesMaintain: no
  8. Buttermilk Ranch DressingTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  9. Cacio e Pepe Pasta SauceTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: no
  10. Caesar DressingSainsburys · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  11. CAESAR SALAD DIPTRADER JOE'S · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  12. Chicken Uncured Bacon Ranch DipTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  13. Chunky Blue Cheese Dressing & DipTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  14. Cilantro DressingTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  15. Creamy Tomato Basil Pasta SauceTrader Joe's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  16. Fine Grain PINK SALTTrader Joe's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: with caveats
  17. Four Cheese Alfredo Pasta SauceClassico · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  18. General Tsao Stir Fry SauceBowl and Basket · Sauces and condimentsLose fat: noBuild muscle: noMaintain: no
  19. Italian DressingWish-Bone · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  20. ITALIAN TOMATO BASIL PASTA SAUCETRADER GIOTTO'S · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  21. limone alfredo sauceTrader Joe's · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: with caveats
  22. Marinara Pasta SauceKroger · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  23. Marinara SauceTrader Giotto's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  24. Mild SauceTaco Bell · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes