Bruschetta Sauce Roma Tomatoes with Olive Oil, Basil & Garlic Trader Joe's 14,5 oz

UPC/EAN 0000000079044

For maintaining, yes: no excess sugar, saturated fat or salt. For losing fat, with caveats: 5.26 g of sugar per 100 g.

From its label, for anyone

Lose fatWith caveats

5.26 g of sugar per 100 g.

Build muscleNo

0 g of protein per 100 g.

MaintainYes

No excess sugar, saturated fat or salt.

Against the sauces and condiments products we have: more protein than 0%. See comparison

Key numbers

Per 100 g and per serving (38 g).

Calories
132 kcal
per 100 g · 50 kcal per serving
Protein
0 g
per 100 g · 0 g per serving
Carbs
5.26 g
per 100 g · 2 g per serving
Fat
13.2 g
per 100 g · 5 g per serving

Against other sauces and condiments

More protein than 0% of the sauces and condiments products we have.

Less proteinMore protein

The mark: this product, 0 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (38 g)
Calories132 kcal50 kcal
Total fat13.2 g5 g
Saturated fat2.63 g1 g
Total carbs5.26 g2 g
Sugars5.26 g2 g
Fiber0 g0 g
Protein0 g0 g
Salt · sodium1.18 g · 474 mg0.45 g · 180 mg

If you want something else

What people ask

Is Bruschetta Sauce Roma Tomatoes with Olive Oil, Basil & Garlic Trader Joe's good for weight loss?

For losing fat, with caveats: 5.26 g of sugar per 100 g.

Is it good for building muscle?

For building muscle, no: 0 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 5.26 g of sugar per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000079044. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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