Chicken Uncured Bacon Ranch Dip Trader Joe's 12 oz
UPC/EAN 0000000796750
For building muscle, with caveats: only 9.68 g of protein per 100 g. For losing fat, with caveats: 290 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 290 kcal per 100 g. |
Build muscleWith caveats Only 9.68 g of protein per 100 g. |
MaintainWith caveats 9.68 g of saturated fat per 100 g. |
Against the sauces and condiments products we have: more protein than 96%. See comparison
Key numbers
Per 100 g and per serving (31 g).
Against other sauces and condiments
More protein than 96% of the sauces and condiments products we have.
The mark: this product, 9.68 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (31 g) |
|---|---|---|
| Calories | 290 kcal | 90 kcal |
| Total fat | 25.8 g | 8 g |
| Saturated fat | 9.68 g | 3 g |
| Total carbs | 3.23 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 9.68 g | 3 g |
| Salt · sodium | 1.45 g · 581 mg | 0.45 g · 180 mg |
If you want something else
For losing fat
For building muscle
More sauces and condiments
What people ask
Is Chicken Uncured Bacon Ranch Dip Trader Joe's good for weight loss?
For losing fat, with caveats: 290 kcal per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 9.68 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 290 kcal per 100 g. For maintaining, with caveats: 9.68 g of saturated fat per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000796750. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).