Tomaten ketchup light K-Classic 500g
UPC/EAN 4337185683688
For losing fat, with caveats: 52 kcal per 100 g, used by the spoon. For building muscle, no: 1.9 g of protein per 100 g.
From its label, for anyone
Lose fatWith caveats 52 kcal per 100 g, used by the spoon. |
Build muscleNo 1.9 g of protein per 100 g. |
MaintainWith caveats 52 kcal per 100 g, used by the spoon. |
Against the sauces and condiments products we have: more protein than 66%. See comparison
Key numbers
Per 100 g and per serving (15 g).
Against other sauces and condiments
More protein than 66% of the sauces and condiments products we have.
The mark: this product, 1.9 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (15 g) |
|---|---|---|
| Calories | 52 kcal | 8 kcal |
| Total fat | 0.5 g | 0.08 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 8.1 g | 1.22 g |
| Sugars | 6.2 g | 0.93 g |
| Fiber | 1.7 g | 0.26 g |
| Protein | 1.9 g | 0.29 g |
| Salt · sodium | 2.35 g · 940 mg | 0.35 g · 141 mg |
If you want something else
For losing fat
For building muscle
More sauces and condiments
What people ask
Is Tomaten ketchup light K-Classic good for weight loss?
For losing fat, with caveats: 52 kcal per 100 g, used by the spoon.
Is it good for building muscle?
For building muscle, no: 1.9 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 52 kcal per 100 g, used by the spoon. For maintaining, with caveats: 52 kcal per 100 g, used by the spoon.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 4337185683688. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).