CAESAR SALAD DIP TRADER JOE'S 8 oz

UPC/EAN 0000000799553

For losing fat, with caveats: 286 kcal per 100 g, used by the spoon. For building muscle, no: 7.14 g of protein per 100 g.

From its label, for anyone

Lose fatWith caveats

286 kcal per 100 g, used by the spoon.

Build muscleNo

7.14 g of protein per 100 g.

MaintainWith caveats

286 kcal per 100 g, used by the spoon.

Against the sauces and condiments products we have: more protein than 95%. See comparison

Key numbers

Per 100 g and per serving (28 g).

Calories
286 kcal
per 100 g · 80 kcal per serving
Protein
7.14 g
per 100 g · 2 g per serving
Carbs
3.57 g
per 100 g · 1 g per serving
Fat
25 g
per 100 g · 7 g per serving

Against other sauces and condiments

More protein than 95% of the sauces and condiments products we have.

Less proteinMore protein

The mark: this product, 7.14 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (28 g)
Calories286 kcal80 kcal
Total fat25 g7 g
Saturated fat7.14 g2 g
Total carbs3.57 g1 g
Sugars3.57 g1 g
Fiber0 g0 g
Protein7.14 g2 g
Salt · sodium1.34 g · 536 mg0.38 g · 150 mg

If you want something else

What people ask

Is CAESAR SALAD DIP TRADER JOE'S good for weight loss?

For losing fat, with caveats: 286 kcal per 100 g, used by the spoon.

Is it good for building muscle?

For building muscle, no: 7.14 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 286 kcal per 100 g, used by the spoon. For maintaining, with caveats: 286 kcal per 100 g, used by the spoon.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000799553. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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