Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Legumes

  1. black beans in waterSainsbury's · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  2. Kidney beansHEB · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  3. Navy BeansMargaret Holmes · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  4. Organic Smoked Tofu BlocksPlant Menu · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  5. Roasted Red Pepper HummusFontaine Sante · LegumesLose fat: yesBuild muscle: noMaintain: yes
  6. Firm TofuWo Chong · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  7. Organic Extra Firm TofuNasoya · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  8. Organic refried pinto beansSan Miguel · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  9. TOFU SUPER FIRMsimple truth organic · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  10. Vegan Protein - Neutral FlavourTrader Joe's · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  11. GEBHARDT Fat Free Refried BeansGebhardts · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  12. No fat traditional refried beansRosarita · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes
  13. Refried beansOld El Paso · LegumesLose fat: yesBuild muscle: noMaintain: yes