Chicken Breakfast Sausage Patties Trader Joe's 7.8oz 6 patties
UPC/EAN 0000000754200
For building muscle, yes: 18.1 g of protein per 100 g. For losing fat, with caveats: 194 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 194 kcal per 100 g. |
Build muscleYes 18.1 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the deli meats products we have: more protein than 69%. See comparison
Key numbers
Per 100 g and per serving (72 g).
Against other deli meats
More protein than 69% of the deli meats products we have.
The mark: this product, 18.1 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (72 g) |
|---|---|---|
| Calories | 194 kcal | 140 kcal |
| Total fat | 12.5 g | 9 g |
| Saturated fat | 2.78 g | 2 g |
| Total carbs | 1.39 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 18.1 g | 13 g |
| Salt · sodium | 1.35 g · 542 mg | 0.98 g · 390 mg |
If you want something else
For losing fat
For building muscle
More deli meats
What people ask
Is Chicken Breakfast Sausage Patties Trader Joe's good for weight loss?
For losing fat, with caveats: 194 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 18.1 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 194 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000754200. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).