Beef salami Slices Highland beef
UPC/EAN 0031935001855
For building muscle, with caveats: only 17.6 g of protein per 100 g. For losing fat, with caveats: 353 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 353 kcal per 100 g. |
Build muscleWith caveats Only 17.6 g of protein per 100 g. |
MaintainNo 11.8 g of saturated fat per 100 g, and not the only excess. |
Against the deli meats products we have: more protein than 62%. See comparison
Key numbers
Per 100 g and per serving (34 g).
Against other deli meats
More protein than 62% of the deli meats products we have.
The mark: this product, 17.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (34 g) |
|---|---|---|
| Calories | 353 kcal | 120 kcal |
| Total fat | 29.4 g | 10 g |
| Saturated fat | 11.8 g | 4 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 17.6 g | 6 g |
| Salt · sodium | 3.23 g · 1293 mg | 1.1 g · 440 mg |
If you want something else
For losing fat
For building muscle
More deli meats
What people ask
Is Beef salami Slices Highland beef good for weight loss?
For losing fat, with caveats: 353 kcal per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 17.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 353 kcal per 100 g. For maintaining, no: 11.8 g of saturated fat per 100 g, and not the only excess.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0031935001855. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).