Uncured Pepperoni Good & Gather 7 oz (198g)

UPC/EAN 0196761508043

For building muscle, with caveats: only 21.4 g of protein per 100 g. For losing fat, no: 464 kcal per 100 g.

From its label, for anyone

Lose fatNo

464 kcal per 100 g.

Build muscleWith caveats

Only 21.4 g of protein per 100 g.

MaintainNo

14.3 g of saturated fat per 100 g, and not the only excess.

Against the deli meats products we have: more protein than 83%. See comparison

Key numbers

Per 100 g and per serving (28 g).

Calories
464 kcal
per 100 g · 130 kcal per serving
Protein
21.4 g
per 100 g · 6 g per serving
Carbs
3.57 g
per 100 g · 1 g per serving
Fat
39.3 g
per 100 g · 11 g per serving

Against other deli meats

More protein than 83% of the deli meats products we have.

Less proteinMore protein

The mark: this product, 21.4 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (28 g)
Calories464 kcal130 kcal
Total fat39.3 g11 g
Saturated fat14.3 g4 g
Total carbs3.57 g1 g
Sugars0 g0 g
Fiber0 g0 g
Protein21.4 g6 g
Salt · sodium4.91 g · 1964 mg1.38 g · 550 mg

If you want something else

What people ask

Is Uncured Pepperoni Good & Gather good for weight loss?

For losing fat, no: 464 kcal per 100 g.

Is it good for building muscle?

For building muscle, with caveats: only 21.4 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, no: 464 kcal per 100 g. For maintaining, no: 14.3 g of saturated fat per 100 g, and not the only excess.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0196761508043. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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