Classic Pork Sausage Links Farmer John 8 oz
UPC/EAN 0050500002271
For building muscle, with caveats: only 16.1 g of protein per 100 g. For losing fat, no: 411 kcal per 100 g.
From its label, for anyone
Lose fatNo 411 kcal per 100 g. |
Build muscleWith caveats Only 16.1 g of protein per 100 g. |
MaintainNo 12.5 g of saturated fat per 100 g, and not the only excess. |
Against the deli meats products we have: more protein than 49%. See comparison
Key numbers
Per 100 g and per serving (56 g).
Against other deli meats
More protein than 49% of the deli meats products we have.
The mark: this product, 16.1 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (56 g) |
|---|---|---|
| Calories | 411 kcal | 230 kcal |
| Total fat | 35.7 g | 20 g |
| Saturated fat | 12.5 g | 7 g |
| Total carbs | 3.57 g | 2 g |
| Sugars | 1.79 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 16.1 g | 9 g |
| Salt · sodium | 3.21 g · 1286 mg | 1.8 g · 720 mg |
If you want something else
For losing fat
For building muscle
More deli meats
What people ask
Is Classic Pork Sausage Links Farmer John good for weight loss?
For losing fat, no: 411 kcal per 100 g.
Is it good for building muscle?
For building muscle, with caveats: only 16.1 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, no: 411 kcal per 100 g. For maintaining, no: 12.5 g of saturated fat per 100 g, and not the only excess.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0050500002271. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).