Peppered Turkey Bacon Godshall's 340 g

UPC/EAN 0791241501691

For building muscle, yes: 21.4 g of protein per 100 g. For losing fat, with caveats: 179 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

179 kcal per 100 g.

Build muscleYes

21.4 g of protein per 100 g.

MaintainWith caveats

1.96 g of salt per 100 g.

Against the deli meats products we have: more protein than 83%. See comparison

Key numbers

Per 100 g and per serving (28 g).

Calories
179 kcal
per 100 g · 50 kcal per serving
Protein
21.4 g
per 100 g · 6 g per serving
Carbs
3.57 g
per 100 g · 1 g per serving
Fat
8.93 g
per 100 g · 2.5 g per serving

Against other deli meats

More protein than 83% of the deli meats products we have.

Less proteinMore protein

The mark: this product, 21.4 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (28 g)
Calories179 kcal50 kcal
Total fat8.93 g2.5 g
Saturated fat1.79 g0.5 g
Total carbs3.57 g1 g
Sugars3.57 g1 g
Fiber0 g0 g
Protein21.4 g6 g
Salt · sodium1.96 g · 786 mg0.55 g · 220 mg

If you want something else

What people ask

Is Peppered Turkey Bacon Godshall's good for weight loss?

For losing fat, with caveats: 179 kcal per 100 g.

Is it good for building muscle?

For building muscle, yes: 21.4 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 179 kcal per 100 g. For maintaining, with caveats: 1.96 g of salt per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0791241501691. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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