Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Cheese

  1. cottage cheesefood club · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  2. Cottage CheeseH-E-B · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  3. Cottage Cheese Small CurdH.E.B · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  4. Cracker Cuts Colby Jack CheeseFood Lion · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  5. Fat Free Crumbled Feta CheeseTrader Joe's · CheeseLose fat: yesBuild muscle: yesMaintain: with caveats
  6. FETA CHEESE CRUMBLESH-E-B DELI CHEESE SHOP · CheeseLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  7. Finely Shredded Lite Mexican Style Cheese BlendTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  8. FRESH MOZZARELLA THIN SLICEDBELGIOIOSO · CheeseLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  9. High Protein Cottage CheeseMulu · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  10. Italian Herb Cheddar Cheese BitesSartori · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  11. LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESETRADER JOE'S · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  12. Lowfat cottage cheeseMarket Basket · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  13. Lowfat Cottage Cheese Small Curd 2% MilkfatFriendly Farms · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  14. Lowfat Small Curd 2% Milkfat Cottage CheeseMeadow Gold · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  15. Mexican style blend shredded cheeseKroger · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  16. Muenster All Natural CheeseBoar's Head · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  17. Organic String CheeseTrader Joe's · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  18. PARMESAN finely shredded cheeseHappy Farms by ALDI · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  19. Protein Cottage Cheesesimple truth · CheeseLose fat: yesBuild muscle: yesMaintain: yes
  20. Queso CotijaOle Mexican Foods · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  21. Queso parmesanoGreat Value · CheeseLose fat: noBuild muscle: yesMaintain: with caveats
  22. Semisoft CheeseBabybel · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  23. SHARP CHEDDAR SHREDDED CHEESEKroger · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no
  24. Shredded CHIHUAHUA Natural Quesadilla Style CheeseSUPREMO · CheeseLose fat: with caveatsBuild muscle: yesMaintain: no