Tonkotsu Ramen Soup Otafuku 200 g
UPC/EAN 0780244211508
For losing fat, with caveats: 8.82 g of sugar per 100 g. For building muscle, no: 5.88 g of protein per 100 g.
From its label, for anyone
Lose fatWith caveats 8.82 g of sugar per 100 g. |
Build muscleNo 5.88 g of protein per 100 g. |
MaintainWith caveats 11.2 g of salt per 100 g. |
Against the ready meals products we have: more protein than 42%. See comparison
Key numbers
Per 100 g and per serving (34 g).
Against other ready meals
More protein than 42% of the ready meals products we have.
The mark: this product, 5.88 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (34 g) |
|---|---|---|
| Calories | 265 kcal | 90 kcal |
| Total fat | 20.6 g | 7 g |
| Saturated fat | 4.41 g | 1.5 g |
| Total carbs | 14.7 g | 5 g |
| Sugars | 8.82 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 5.88 g | 2 g |
| Salt · sodium | 11.2 g · 4471 mg | 3.8 g · 1520 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Tonkotsu Ramen Soup Otafuku good for weight loss?
For losing fat, with caveats: 8.82 g of sugar per 100 g.
Is it good for building muscle?
For building muscle, no: 5.88 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 8.82 g of sugar per 100 g. For maintaining, with caveats: 11.2 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0780244211508. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).