CHICKEN NOODLE SOUP TRADER JOE'S
UPC/EAN 0000000757218
For losing fat, yes: 7 g of protein per serving, few calories. For building muscle, with caveats: good share, but 7 g of protein per serving.
From its label, for anyone
Lose fatYes 7 g of protein per serving, few calories. |
Build muscleWith caveats Good share, but 7 g of protein per serving. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the ready meals products we have: more protein than 18%. See comparison
Key numbers
Per 100 g and per serving (245 g).
Against other ready meals
More protein than 18% of the ready meals products we have.
The mark: this product, 2.86 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (245 g) |
|---|---|---|
| Calories | 45 kcal | 110 kcal |
| Total fat | 1.22 g | 3 g |
| Saturated fat | 0.41 g | 1 g |
| Total carbs | 5.71 g | 14 g |
| Sugars | 0.41 g | 1 g |
| Fiber | 0.41 g | 1 g |
| Protein | 2.86 g | 7 g |
| Salt · sodium | 0.56 g · 224 mg | 1.38 g · 550 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is CHICKEN NOODLE SOUP TRADER JOE'S good for weight loss?
For losing fat, yes: 7 g of protein per serving, few calories.
Is it good for building muscle?
For building muscle, with caveats: good share, but 7 g of protein per serving.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 7 g of protein per serving, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000757218. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).