Sopa de Tomate Gourmet 14g
UPC/EAN 7802410371021
For losing fat, with caveats: 22 g of sugar per 100 g. For building muscle, no: 6.6 g of protein per 100 g.
From its label, for anyone
Lose fatWith caveats 22 g of sugar per 100 g. |
Build muscleNo 6.6 g of protein per 100 g. |
MaintainWith caveats 10.1 g of salt per 100 g. |
Against the ready meals products we have: more protein than 46%. See comparison
Key numbers
Per 100 g and per serving (14 g).
Against other ready meals
More protein than 46% of the ready meals products we have.
The mark: this product, 6.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (14 g) |
|---|---|---|
| Calories | 349 kcal | 49 kcal |
| Total fat | 0.9 g | 0.13 g |
| Saturated fat | 0.4 g | 0.06 g |
| Total carbs | 76.6 g | 10.7 g |
| Sugars | 22 g | 3.08 g |
| Fiber | 0 g | 0 g |
| Protein | 6.6 g | 0.92 g |
| Salt · sodium | 10.1 g · 4024 mg | 1.41 g · 563 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Sopa de Tomate Gourmet good for weight loss?
For losing fat, with caveats: 22 g of sugar per 100 g.
Is it good for building muscle?
For building muscle, no: 6.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 22 g of sugar per 100 g. For maintaining, with caveats: 10.1 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 7802410371021. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).