Anchovies fillets in sunflower oil Delicius pizza 45g
UPC/EAN 0797528011075
For building muscle, yes: 33.3 g of protein per 100 g. For losing fat, with caveats: 233 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 233 kcal per 100 g. |
Build muscleYes 33.3 g of protein per 100 g. |
MaintainWith caveats 12.8 g of salt per 100 g. |
Against the fish products we have: more protein than 99%. See comparison
Key numbers
Per 100 g and per serving (15 g).
Against other fish
More protein than 99% of the fish products we have.
The mark: this product, 33.3 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (15 g) |
|---|---|---|
| Calories | 233 kcal | 35 kcal |
| Total fat | 13.3 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 33.3 g | 5 g |
| Salt · sodium | 12.8 g · 5133 mg | 1.93 g · 770 mg |
If you want something else
For losing fat
For building muscle
More fish
What people ask
Is Anchovies fillets in sunflower oil Delicius pizza good for weight loss?
For losing fat, with caveats: 233 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 33.3 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 233 kcal per 100 g. For maintaining, with caveats: 12.8 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0797528011075. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).