Uncured Canadian Bacon Appleton Farms 6 oz
UPC/EAN 4061461696689
For building muscle, yes: 17.6 g of protein per 100 g. For losing fat, yes: 17.6 g of protein per 100 g, few calories.
From its label, for anyone
Lose fatYes 17.6 g of protein per 100 g, few calories. |
Build muscleYes 17.6 g of protein per 100 g. |
MaintainWith caveats 1.69 g of salt per 100 g. |
Against the deli meats products we have: more protein than 62%. See comparison
Key numbers
Per 100 g and per serving (68 g).
Against other deli meats
More protein than 62% of the deli meats products we have.
The mark: this product, 17.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (68 g) |
|---|---|---|
| Calories | 103 kcal | 70 kcal |
| Total fat | 2.94 g | 2 g |
| Saturated fat | 0.15 g | 0.1 g |
| Total carbs | 1.47 g | 1 g |
| Sugars | 1.47 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 17.6 g | 12 g |
| Salt · sodium | 1.69 g · 676 mg | 1.15 g · 460 mg |
If you want something else
For building muscle
More deli meats
What people ask
Is Uncured Canadian Bacon Appleton Farms good for weight loss?
For losing fat, yes: 17.6 g of protein per 100 g, few calories.
Is it good for building muscle?
For building muscle, yes: 17.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 17.6 g of protein per 100 g, few calories. For maintaining, with caveats: 1.69 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 4061461696689. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).