Traditional pasta sauce starter & seasoning Lotito Foods 6 oz

UPC/EAN 0079834210329

For building muscle, yes: 32.1 g of protein per 100 g. For losing fat, with caveats: 393 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

393 kcal per 100 g.

Build muscleYes

32.1 g of protein per 100 g.

MaintainNo

16.1 g of saturated fat per 100 g, and not the only excess.

Against the sauces and condiments products we have: more protein than 99%. See comparison

Key numbers

Per 100 g and per serving (28 g).

Calories
393 kcal
per 100 g · 110 kcal per serving
Protein
32.1 g
per 100 g · 8.99 g per serving
Carbs
7.14 g
per 100 g · 2 g per serving
Fat
25 g
per 100 g · 7 g per serving

Against other sauces and condiments

More protein than 99% of the sauces and condiments products we have.

Less proteinMore protein

The mark: this product, 32.1 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (28 g)
Calories393 kcal110 kcal
Total fat25 g7 g
Saturated fat16.1 g4.51 g
Total carbs7.14 g2 g
Sugars3.57 g1 g
Fiber0 g0 g
Protein32.1 g8.99 g
Salt · sodium3.93 g · 1570 mg1.1 g · 440 mg

If you want something else

What people ask

Is Traditional pasta sauce starter & seasoning Lotito Foods good for weight loss?

For losing fat, with caveats: 393 kcal per 100 g.

Is it good for building muscle?

For building muscle, yes: 32.1 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 393 kcal per 100 g. For maintaining, no: 16.1 g of saturated fat per 100 g, and not the only excess.

Where the data comes from

Data: USDA FoodData Central, updated Oct 9, 2026. UPC/EAN 0079834210329.

Data from USDA FoodData Central, Branded Foods (public domain, CC0).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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